AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 12 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 12 reps
20 Muscle-ups
March 25, 2014 4:36 PM
162 reps | Rx'd
Level 65
246th WOD
Result
Result
162 reps | Rx'dStats
WOD Count
246th
Level
65
Avg Power Output
≈ 23.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
246th
Level
65
Avg Power Output
≈ 23.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
155 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
116 Reps (+60)Milestone 1,000
Toes-to-Bar
640 Reps (+50)Milestone 1,500
Clean
803 Reps (+12)Milestone 5,000
Squat
3,469 Reps (+40)Milestone 1,000
Wall Ball
927 Reps (+40)History (1)
History (1)
