James Kuo James Kuo

03-26-2014 8:01 PM

03-26-2014 8:01 PM


Weighted Pull-up : 5-5-5-5-5 Weighted Pull-up : 5-5-5-5-5

Sets


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


Sets


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 35 lbs

Level 36


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


5 Weighted Pull-ups | 45 lbs

Level 50


Result

1025 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1025 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

366th

Level

81

Work Performed

12,390 ft*lbs

Training Days

37 (2024)

History

3

Stats

WOD Count

366th

Level

81

Work Performed

12,390 ft*lbs

Training Days

37 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,575 Reps (+25)

History (3)

History (3)

1 / 3
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