Lisa V Lisa V

03-26-2014 3:05 PM

03-26-2014 3:05 PM


Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 0:00

Interval
Row, 5 km | 0:00

Result

23 mins 26 secs | Rx'd

Result

23 mins 26 secs | Rx'd

Notes

Took it pretty easy for about 4K and didn't kick it into gear until the last 1K. Could have tried harder.

Notes

Took it pretty easy for about 4K and didn't kick it into gear until the last 1K. Could have tried harder.

Community

Community


Stats

WOD Count

399th

Level

51

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

45 (2024)

History

3

Stats

WOD Count

399th

Level

51

Avg Power Output

138.8 (ft*lbs)/sec

Training Days

45 (2024)

History

3


Movement Progress

Movement Progress

Milestone 170,000

Row

166,800 Meters (+5,000)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa V. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa V.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa V. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa V. start your free trial