405 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs (0), 95 lbs (0), 90 lbs, and 90 lbs | Rx'd
1 Squat Clean 65 lbs
1 Squat Clean 75 lbs
1 Squat Clean 85 lbs
0 Squat Cleans 95 lbs
0 Squat Cleans 95 lbs
1 Squat Clean 90 lbs
1 Squat Clean 90 lbs
Work
2,995 ft*lbs
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Friday, October 29, 2010
Squat Clean 1-1-1-1-1-1-1 History 10 Posts
You need more results before we can create this chart.
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Bodyweight squat clean! Finally!! ... and I got it twice. 10# PR -- 65 x3, 85 x3, 95, 105, 115, 120, 125, 130, 135, 135, tried 140 twice but couldn't get it1 Squat Clean 105 lbs 1 Squat Clean 115 lbs 1 Squat Clean 120 lbs 1 Squat Clean 125 lbs 1 Squat Clean 130 lbs 1 Squat Clean 135 lbs 1 Squat Clean 135 lbs
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Failed 130 twice; need to work on hip explosiveness1 Squat Clean 105 lbs 1 Squat Clean 115 lbs 1 Squat Clean 125 lbs 0 Squat Cleans 130 lbs 1 Squat Clean 115 lbs 1 Squat Clean 120 lbs 1 Squat Clean 125 lbs
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(10# PR) 3 attempts on 130, kept bottoming out on the squat and couldn't stand up1 Squat Clean 85 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs 1 Squat Clean 110 lbs 1 Squat Clean 115 lbs 1 Squat Clean 125 lbs 0 Squat Cleans 130 lbs
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did 3 rounds of the main wod (15 squat cleans, 85#) before feeling it too much in my leg / Decided to do this one instead. Could have prob nailed 120# had I not done so many at 85# / Still a 5# PR1 Squat Clean 85 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs 1 Squat Clean 105 lbs 1 Squat Clean 110 lbs 1 Squat Clean 115 lbs 0 Squat Cleans 120 lbs
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tried 115 three times, will get it next time... still PR'd though :)1 Squat Clean 85 lbs 1 Squat Clean 90 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs 1 Squat Clean 105 lbs 1 Squat Clean 110 lbs 0 Squat Cleans 115 lbs
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felt easy all the way up to 90#, finally got 105#, tried 110# 3 times but couldn't clean it1 Squat Clean 75 lbs 1 Squat Clean 85 lbs 1 Squat Clean 90 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs 1 Squat Clean 105 lbs 0 Squat Cleans 110 lbs
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1 Squat Clean 65 lbs 1 Squat Clean 75 lbs 1 Squat Clean 85 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs 0 Squat Cleans 105 lbs 0 Squat Cleans 105 lbs
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I forgot I got 100# last time, or I'd have tried for 105... next time1 Squat Clean 75 lbs 1 Squat Clean 85 lbs 1 Squat Clean 95 lbs 0 Squat Cleans 100 lbs 0 Squat Cleans 100 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs
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booyah! Finally got past 90 lbs :) Failed once at 95, backpedaled to 90, then gave 95 another try and nailed it... took that momentum to try 100 and got it!1 Squat Clean 65 lbs 1 Squat Clean 75 lbs 1 Squat Clean 85 lbs 0 Squat Cleans 95 lbs 1 Squat Clean 90 lbs 1 Squat Clean 95 lbs 1 Squat Clean 100 lbs
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1 Squat Clean 65 lbs 1 Squat Clean 75 lbs 1 Squat Clean 85 lbs 0 Squat Cleans 95 lbs 0 Squat Cleans 95 lbs 1 Squat Clean 90 lbs 1 Squat Clean 90 lbs
