Delfin Neves Delfin Neves

03-27-2014 6:07 PM

03-27-2014 6:07 PM


Prone to sprint : 12x 10 m, every 1 min Prone to sprint : 12x 10 m, every 1 min

Interval
Prone to sprint, 10 m | 0:04
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03

Interval
Prone to sprint, 10 m | 0:04
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03
Prone to sprint, 10 m | 0:03

Result

37 secs | Rx'd

Result

37 secs | Rx'd

Notes

On tile in the gym, decelerations were pretty gnarly. Times approximate.

Notes

On tile in the gym, decelerations were pretty gnarly. Times approximate.

Community

Community


Stats

WOD Count

652nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

652nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

1


History (1)

History (1)

0 Comments

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