Adam Easton Adam Easton

03-27-2014 11:17 AM

03-27-2014 11:17 AM


AMRAP 10 mins: Box Jump Overs, Sumo Deadlift High-pulls and Pull-ups AMRAP 10 mins: Box Jump Overs, Sumo Deadlift High-pulls and Pull-ups

10:00 AMRAP:
20 Box Jump Overs, 24 in
15 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups

10:00 AMRAP:
20 Box Jump Overs, 24 in
15 Sumo Deadlift High-pulls, 75 lbs
10 Pull-ups

Result

4 rounds + Box Jump Over | 181 reps | Rx'd

Result

4 rounds + Box Jump Over | 181 reps | Rx'd

Notes

Just tried to keep moving...

Notes

Just tried to keep moving...

Community

Community


Stats

WOD Count

342nd

Level

67

Avg Power Output

111.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

342nd

Level

67

Avg Power Output

111.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

550 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,720 Reps (+40)

Milestone 2,250

Box Jump

2,203 Reps (+81)

Milestone 650

Sumo Deadlift High Pull

571 Reps (+60)

History (1)

History (1)

0 Comments

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