21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2014 12:20 PM
15 mins 13 secs | Rx'd
Level 76
286th WOD
Result
Result
15 mins 13 secs | Rx'dNotes
As in the words of our pistol Sheila on doing this twice F-NO !!!!!!!
Notes
As in the words of our pistol Sheila on doing this twice F-NO !!!!!!!
Stats
WOD Count
286th
Level
76
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
286th
Level
76
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,687 Reps (+84)Milestone 7,500
Squat
5,137 Reps (+84)Milestone 1,000
Thruster
955 Reps (+84)History (1)
History (1)
