3 rounds of:
15 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
3 rounds of:
15 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
Result
Result
8 mins 44 secs | Rx'dNotes
Working the movement in preparation for doing Games 14.5 on Saturday so didn't want to go all out this morning. Legs burning.
Notes
Working the movement in preparation for doing Games 14.5 on Saturday so didn't want to go all out this morning. Legs burning.
Stats
WOD Count
1492nd
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1492nd
Level
-
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,999 Reps (+45)Milestone 30,000
Squat
28,866 Reps (+45)Milestone 3,000
Thruster
2,947 Reps (+45)History (1)
History (1)