21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2014 7:33 AM
24 mins 4 secs | Rx'd
Level 29
193rd WOD
Result
Result
24 mins 4 secs | Rx'dStats
WOD Count
193rd
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
193rd
Level
29
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,253 Reps (+84)Milestone 5,000
Squat
3,206 Reps (+84)Milestone 500
Thruster
458 Reps (+84)History (1)
History (1)
