21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
18 mins 10 secs | Rx'dStats
WOD Count
150th
Level
55
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
150th
Level
55
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 1,000
Burpee
962 Reps (+84)Milestone 5,000
Squat
2,627 Reps (+84)Milestone 500
Thruster
391 Reps (+84)History (1)
History (1)