21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2014 7:18 PM
32 mins 48 secs | Rx'd
Level 20
55th WOD
Result
Result
32 mins 48 secs | Rx'dStats
WOD Count
55th
Level
-
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Stats
WOD Count
55th
Level
20
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
377 Reps (+84)Milestone 2,500
Squat
1,587 Reps (+84)Milestone 300
Thruster
162 Reps (+84)History (2)
History (2)
