21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
44 mins 49 secs | Rx'dStats
WOD Count
151st
Level
-
Avg Power Output
40.8 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
151st
Level
20
Avg Power Output
40.8 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Burpee
795 Reps (+84)Milestone 2,500
Squat
2,461 Reps (+84)Milestone 300
Thruster
268 Reps (+84)History (2)
History (2)