21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 29, 2014 3:39 PM
21 mins 53 secs | Rx'd
Level 48
318th WOD
Result
Result
21 mins 53 secs | Rx'dNotes
Owned it!! 14.5 complete
Notes
Owned it!! 14.5 complete
Stats
WOD Count
318th
Level
48
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
318th
Level
48
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,055 Reps (+84)Milestone 5,000
Squat
4,765 Reps (+84)Milestone 1,250
Thruster
1,073 Reps (+84)History (2)
History (2)
