21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
18 mins 49 secs | Rx'dStats
WOD Count
50th
Level
51
Avg Power Output
180.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
50th
Level
51
Avg Power Output
180.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
415 Reps (+84)Milestone 750
Squat
404 Reps (+84)Milestone 300
Thruster
206 Reps (+84)History (1)
History (1)