3 rounds of:
1 100 m Bumper Plate Farmer Carry 45 lbs
1 300 m Row
plus a partial round of:
100 100 m Bumper Plate Farmer Carries 45 lbs
100 300 m Rows
3 rounds of:
1 100 m Bumper Plate Farmer Carry 45 lbs
1 300 m Row
plus a partial round of:
100 100 m Bumper Plate Farmer Carries 45 lbs
100 300 m Rows
March 31, 2014 4:41 PM
103.0 rounds | Not Rx'd
414th WOD
Result
Result
103.0 rounds | Not Rx'dStats
WOD Count
414th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
414th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
80,000 Meters
Milestone Reached
Weighted Carry
17,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Row
89,800 Meters (+30,900)Milestone 18,000
Weighted Carry
17,117 Meters (+10,300)History (1)
History (1)
