Sets
Hang Squat Snatch, 1 rep | 24 lbs
Hang Squat Snatch, 1 rep | 26 lbs
Hang Squat Snatch, 1 rep | 28 lbs
Hang Squat Snatch, 1 rep | 30 lbs
Hang Squat Snatch, 1 rep | 32 lbs
Snatch Balance, 1 rep | 24 lbs
Snatch Balance, 1 rep | 26 lbs
Snatch Balance, 1 rep | 28 lbs
Snatch Balance, 1 rep | 30 lbs
Snatch Balance, 1 rep | 32 lbs
Snatch Grip Push Jerk Btn, 1 rep | 24 lbs
Snatch Grip Push Jerk Btn, 1 rep | 26 lbs
Snatch Grip Push Jerk Btn, 1 rep | 28 lbs
Snatch Grip Push Jerk Btn, 1 rep | 30 lbs
Snatch Grip Push Jerk Btn, 1 rep | 32 lbs
Sets
Hang Squat Snatch, 1 rep | 24 lbs
Hang Squat Snatch, 1 rep | 26 lbs
Hang Squat Snatch, 1 rep | 28 lbs
Hang Squat Snatch, 1 rep | 30 lbs
Hang Squat Snatch, 1 rep | 32 lbs
Snatch Balance, 1 rep | 24 lbs
Snatch Balance, 1 rep | 26 lbs
Snatch Balance, 1 rep | 28 lbs
Snatch Balance, 1 rep | 30 lbs
Snatch Balance, 1 rep | 32 lbs
Snatch Grip Push Jerk Btn, 1 rep | 24 lbs
Snatch Grip Push Jerk Btn, 1 rep | 26 lbs
Snatch Grip Push Jerk Btn, 1 rep | 28 lbs
Snatch Grip Push Jerk Btn, 1 rep | 30 lbs
Snatch Grip Push Jerk Btn, 1 rep | 32 lbs
Result
Result
420 lbs | 24 lbs, 26 lbs, 28 lbs, 30 lbs, 32 lbs, 24 lbs, 26 lbs, 28 lbs, 30 lbs, 32 lbs, 24 lbs, 26 lbs, 28 lbs, 30 lbs, and 32 lbs | Rx'dStats
WOD Count
192nd
Level
-
Work Performed
≈ 2,239 ft*lbs
Training Days
7 (2024)
History
1
Stats
WOD Count
192nd
Level
-
Work Performed
≈ 2,239 ft*lbs
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
823 Reps (+5)Milestone 50
Squat Snatch
42 Reps (+5)Milestone 5,000
Squat
2,679 Reps (+5)History (1)
History (1)