3 rounds, 1 min per station:
Toes-to-bar
Box Jump
Double Under
Rest
3 rounds, 1 min per station:
Toes-to-bar
Box Jump
Double Under
Rest
March 31, 2014 11:34 AM
192 reps | 71, 75, and 46 reps | Rx'd
193rd WOD
Result
Result
192 reps | 71, 75, and 46 reps | Rx'dStats
WOD Count
193rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
193rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,131 Reps (+0)Milestone 4,000
Double Under
2,131 Reps (+0)Milestone 1,250
Box Jump
851 Reps (+0)Milestone 500
Toes-to-Bar
339 Reps (+0)History (1)
History (1)
