21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 31, 2014 5:18 AM
15 mins 40 secs | Rx'd
Level 73
559th WOD
Result
Result
15 mins 40 secs | Rx'dStats
WOD Count
559th
Level
73
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Stats
WOD Count
559th
Level
73
Avg Power Output
100.7 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,590 Reps (+84)Milestone 10,000
Squat
7,637 Reps (+84)Milestone 1,500
Thruster
1,356 Reps (+84)History (2)
History (2)
