4 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs
10 Windshield Wipers
4 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs
10 Windshield Wipers
March 31, 2014 9:20 AM
13 mins 25 secs | Rx'd
56th WOD
Result
Result
13 mins 25 secs | Rx'dStats
WOD Count
56th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
56th
Level
-
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
17,428 Meters (+1,600)Milestone 1,500
Squat
1,104 Reps (+60)Milestone 150
Overhead Squat
134 Reps (+60)History (1)
History (1)
