5 rounds of:
5 Squat Cleans, 135 lbs
Run, 250 m
10 Pull-ups
5 rounds of:
5 Squat Cleans, 135 lbs
Run, 250 m
10 Pull-ups
April 1, 2014 1:02 AM
14 mins 17 secs | Not Rx'd
281st WOD
Result
Result
14 mins 17 secs | Not Rx'dStats
WOD Count
281st
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
281st
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,941 Reps (+25)Milestone 3,500
Pull-up
3,086 Reps (+50)Milestone 130,000
Run
116,863 Meters (+1,250)Milestone 7,500
Squat
6,190 Reps (+25)Milestone 600
Squat Clean
594 Reps (+25)History (1)
History (1)
