Tom Nugent Tom Nugent

04-01-2014 11:30 PM

04-01-2014 11:30 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 170 lbs

Level 92


Result

2310 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 0 lbs

Result

2310 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 0 lbs

Notes

(135/145/155/165/170) tied my 3RM PR. Lifted with Mr. Shoulders.

Notes

(135/145/155/165/170) tied my 3RM PR. Lifted with Mr. Shoulders.

Community

Community


Stats

WOD Count

2248th

Level

91

Work Performed

4,635 ft*lbs

Training Days

63 (2024)

History

14

Stats

WOD Count

2248th

Level

91

Work Performed

4,635 ft*lbs

Training Days

63 (2024)

History

14


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,088 Reps (+15)

Milestone 1,000

Shoulder Press

868 Reps (+15)

History (14)

History (14)

1 / 14
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