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Michael Fitzpatrick Michael Fitzpatrick

04-02-2014 4:13 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 0:00

Result

4 mins 8 secs | Rx'd ⚡ 9 secs

Result

4 mins 8 secs | Rx'd ⚡ 9 secs

Community

Stats

WOD Count

285th

Level

-

Avg Power Output

157.4 (ft*lbs)/sec (+5.5)

Training Days

13 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

285th

Level

14

Avg Power Output

157.4 (ft*lbs)/sec (+5.5)

Training Days

13 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 40,000

Row

33,700 Meters (+1,000)

History (2)

Row 1 km TT

1000 m Rows 215 lbs

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd

Level 11 Level 11 9th WOD 9th WOD

Row 1 km TT

Intervals
Row, 1 km | 0:00

Result

4 mins 8 secs | Rx'd 4 mins 8 secs | Rx'd ⚡9 secs ⚡9 secs

Level 14 Level 14 285th WOD 285th WOD

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