Mark Mullaney Mark Mullaney

04-02-2014 10:13 PM

04-02-2014 10:13 PM


Single Arm Dumbbell Shoulder Press 2-2-2-2-2-2-2 Single Arm Dumbbell Shoulder Press 2-2-2-2-2-2-2

Sets


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


Sets


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


2 Single Arm Dumbbell Shoulder Press | 55 lbs

Level 70


Result

770 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 100 lbs

Result

770 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

418th

Level

79

Training Days

36 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

418th

Level

79

Training Days

36 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,850 Reps (+14)

Milestone 750

Shoulder Press

529 Reps (+14)

History (2)

History (2)

1 / 2
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