20:00 AMRAP:
Row, 750 m
50 Double Unders
21 Kettlebell Swing (American)s
20:00 AMRAP:
Row, 750 m
50 Double Unders
21 Kettlebell Swing (American)s
Result
Result
3 rounds + 750 m + 41 Double Unders | Rx'dStats
WOD Count
759th
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
759th
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Double Under
10,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Row
64,200 Meters (+3,000)Milestone 13,000
Jump Rope
11,118 Reps (+191)Milestone 12,000
Double Under
10,007 Reps (+191)Milestone 2,500
Kettlebell Swing
2,397 Reps (+63)History (1)
History (1)