7:00 AMRAP:
6 Overhead Squats, 95 lbs
12 Row (calories)s
7:00 AMRAP:
6 Overhead Squats, 95 lbs
12 Row (calories)s
April 3, 2014 8:40 PM
5 rounds + 9 Row (calories)s | 99 reps | Rx'd
139th WOD
Result
Result
5 rounds + 9 Row (calories)s | 99 reps | Rx'dStats
WOD Count
139th
Level
-
Avg Power Output
≈ 24.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
≈ 24.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 750
Row Calories
604 Reps (+69)Milestone 5,000
Squat
4,768 Reps (+30)Milestone 300
Overhead Squat
252 Reps (+30)History (1)
History (1)
