5 rounds of:
8 Toes-to-bars
16 Kettlebell Swings, 2 pood
32 Double Unders
5 rounds of:
8 Toes-to-bars
16 Kettlebell Swings, 2 pood
32 Double Unders
April 3, 2014 9:11 PM
10 mins 30 secs | Rx'd
942nd WOD
Result
Result
10 mins 30 secs | Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
6,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,507 Reps (+160)Milestone 12,000
Double Under
11,327 Reps (+160)Milestone 2,000
Toes-to-Bar
1,908 Reps (+40)Milestone 6,750
Kettlebell Swing
6,563 Reps (+80)History (1)
History (1)
