Joshua Carlton Joshua Carlton

04-04-2014 7:52 PM

04-04-2014 7:52 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 44 kg

Level 22


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 54 kg

Level 50


5 Shoulder Press | 60 kg

Level 64


Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 44 kg

Level 22


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 54 kg

Level 50


5 Shoulder Press | 60 kg

Level 64


Result

1240 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd -20 kg

Result

1240 kg | 40 kg, 44 kg, 50 kg, 54 kg, and 60 kg | Rx'd -20 kg

Community

Community


Stats

WOD Count

932nd

Level

56

Work Performed

4,784 ft*lbs (-77)

Training Days

74 (2024)

History

21

Stats

WOD Count

932nd

Level

56

Work Performed

4,784 ft*lbs (-77)

Training Days

74 (2024)

History

21


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,515 Reps (+25)

Milestone 250

Shoulder Press

199 Reps (+25)

History (21)

History (21)

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