Steven Langley Steven Langley

04-04-2014 1:56 PM

04-04-2014 1:56 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

9 mins 56 secs | Rx'd 57 secs | Rx'd

Result

9 mins 56 secs | Rx'd 57 secs | Rx'd

Community

Community


Stats

WOD Count

90th

Level

59

Avg Power Output

105.0 (ft*lbs)/sec (+16.7)

Training Days

16 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

90th

Level

59

Avg Power Output

105.0 (ft*lbs)/sec (+16.7)

Training Days

16 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

100 Reps

Milestone Reached

Clean

750 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

135 Reps (+45)

Milestone 1,500

Clean

791 Reps (+45)

History (3)

History (3)

0 Comments

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