Daniel O'Brien Daniel O'Brien

04-04-2014 2:16 AM

04-04-2014 2:16 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

Hit this after rowing intervals. Felt really heavy haha. 10 for 5+

Notes

Hit this after rowing intervals. Felt really heavy haha. 10 for 5+

Community

Community


Stats

WOD Count

1622nd

Level

97

Work Performed

13,971 ft*lbs (+358)

Training Days

55 (2024)

History

62

Stats

WOD Count

1622nd

Level

97

Work Performed

13,971 ft*lbs (+358)

Training Days

55 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,465 Reps (+20)

Milestone 2,300

Back Squat

2,148 Reps (+20)

History (62)

History (62)

1 / 62
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