Daniel O'Brien Daniel O'Brien

04-04-2014 9:51 PM

04-04-2014 9:51 PM


AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s AMRAP 17 mins: 200 m, Thrusters and Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s

17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s

Result

7 rounds | Rx'd

Result

7 rounds | Rx'd

Notes

Partner workout with Arturo! Split it 15-10 and interchanged with 5s on the burpees.

Notes

Partner workout with Arturo! Split it 15-10 and interchanged with 5s on the burpees.

Community

Community


Stats

WOD Count

1623rd

Level

87

Avg Power Output

193.3 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

1623rd

Level

87

Avg Power Output

193.3 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

387,917 Meters (+1,400)

Milestone 7,000

Burpee

6,943 Reps (+140)

Milestone 32,500

Squat

30,640 Reps (+175)

Milestone 4,000

Thruster

3,942 Reps (+175)

History (1)

History (1)

0 Comments

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