5 rounds of:
5 Hang Power Snatches, 75 lbs
20 Tuck Jumps
5 rounds of:
5 Hang Power Snatches, 75 lbs
20 Tuck Jumps
April 4, 2014 1:59 PM
4 mins 45 secs | Not Rx'd
416th WOD
Result
Result
4 mins 45 secs | Not Rx'dStats
WOD Count
416th
Level
-
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
416th
Level
-
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
602 Reps (+25)Milestone 500
Power Snatch
329 Reps (+25)History (1)
History (1)
