33 Front Squats, 115 lbs
15 Burpees
33 Deadlifts, 115 lbs
15 Burpees
33 Kettlebell Swings, 53 lbs
15 Burpees
33 Front Squats, 115 lbs
15 Burpees
33 Deadlifts, 115 lbs
15 Burpees
33 Kettlebell Swings, 53 lbs
15 Burpees
April 5, 2014 12:34 PM
7 mins 49 secs | Not Rx'd
140th WOD
Result
Result
7 mins 49 secs | Not Rx'dStats
WOD Count
140th
Level
-
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
140th
Level
-
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,003 Reps (+45)Milestone 1,000
Deadlift
714 Reps (+33)Milestone 5,000
Squat
4,801 Reps (+33)Milestone 300
Front Squat
247 Reps (+33)Milestone 1,750
Kettlebell Swing
1,609 Reps (+33)History (1)
History (1)
