Sets
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Sets
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
Weighted Dip, 1 rep, 90% 1RM | 105 lbs
April 7, 2014 6:31 AM
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
653rd WOD
Result
Result
Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
653rd
Work Performed
2,761 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
653rd
Level
Work Performed
2,761 ft*lbs
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,300
Dip
1,275 Reps (+5)History (1)
History (1)
