3 rounds of:
25 Pull-ups
15 Handstand Push-ups
3 rounds of:
25 Pull-ups
15 Handstand Push-ups
April 7, 2014 10:05 PM
12 mins 57 secs | Not Rx'd
189th WOD
Result
Result
12 mins 57 secs | Not Rx'dStats
WOD Count
189th
Level
-
Avg Power Output
38.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
189th
Level
-
Avg Power Output
38.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
887 Reps (+75)Milestone 150
Handstand Push-up
60 Reps (+45)History (1)
History (1)
