Sets
10 Front Squats | 135 lbs
Level 74
10 Front Squats | 155 lbs
Level 88
10 Front Squats | 170 lbs
Level 94
Sets
10 Front Squats | 135 lbs
Level 74
10 Front Squats | 155 lbs
Level 88
10 Front Squats | 170 lbs
Level 94
April 7, 2014 3:00 AM
4600 lbs | 135 lbs, 155 lbs, and 170 lbs | Rx'd
Level 97
280th WOD
Result
Result
4600 lbs | 135 lbs, 155 lbs, and 170 lbs | Rx'dNotes
Could have gone 5lbs to 10lbs heavier
Notes
Could have gone 5lbs to 10lbs heavier
Stats
WOD Count
280th
Level
97
Work Performed
15,409 ft*lbs
Training Days
5 (2024)
History
1
Front Squat PR
10 @ 170 lbs 💣
Stats
WOD Count
280th
Level
97
Work Performed
15,409 ft*lbs
Training Days
5 (2024)
History
1
Front Squat PR
10 @ 170 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,307 Reps (+30)Milestone 500
Front Squat
318 Reps (+30)History (1)
History (1)
