15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds + 3 Deadlifts | 291 reps | Rx'd ⚡ 1.289 roundsStats
WOD Count
469th
Level
62
Avg Power Output
117.8 (ft*lbs)/sec (+19.1)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
469th
Level
62
Avg Power Output
117.8 (ft*lbs)/sec (+19.1)
Training Days
47 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,955 Reps (+96)Milestone 2,750
Box Jump
2,348 Reps (+120)Milestone 1,400
Deadlift
1,194 Reps (+75)History (4)
History (4)