5x 3:00 AMRAP:
Row, 500 m
Wall Ball, 14 lbs
Resting 1 min in between each AMRAP.
5x 3:00 AMRAP:
Row, 500 m
Wall Ball, 14 lbs
Resting 1 min in between each AMRAP.
April 8, 2014 10:18 AM
59.0 rounds | Rx'd
1497th WOD
Result
Result
59.0 rounds | Rx'dNotes
rows were 2:05-2:08. did I ever mention how much I hate wallballs.
Notes
rows were 2:05-2:08. did I ever mention how much I hate wallballs.
Stats
WOD Count
1497th
Level
-
Avg Power Output
1,295.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1497th
Level
-
Avg Power Output
1,295.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
140,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Row
145,357 Meters (+29,500)Milestone 30,000
Squat
28,950 Reps (+0)Milestone 7,500
Wall Ball
7,007 Reps (+0)History (1)
History (1)
