btwb

david diaz david diaz

11-04-2010 4:11 PM

11-04-2010 4:11 PM

Follow

Row 500 m TT Row 500 m TT

500 m Rows 1 min 33 secs

500 m Rows 1 min 33 secs

Result

1 min 33 secs | Rx'd ⚡ 3 secs

Result

1 min 33 secs | Rx'd ⚡ 3 secs

Notes

resistance @ 6

Notes

resistance @ 6

Community

Community

Stats

WOD Count

101st

Level

67

Avg Power Output

320.9 (ft*lbs)/sec (+29.2)

Training Days

68 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

101st

Level

67

Avg Power Output

320.9 (ft*lbs)/sec (+29.2)

Training Days

68 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 10,000

Row

5,700 Meters (+500)

History (4)

History (4)

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 36 secs

500 m Rows 1 min 36 secs

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd

Level 54 Level 54 49th WOD 49th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 33 secs

500 m Rows 1 min 33 secs

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd ⚡3 secs ⚡3 secs

Level 67 Level 67 101st WOD 101st WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 33 secs

500 m Rows 1 min 33 secs

Result

1 min 33.3 secs | Rx'd 1 min 33.3 secs | Rx'd 0.3 secs 0.3 secs

Level 64 Level 64 129th WOD 129th WOD

Row 500 m TT

Row 500 m TT

500 m Rows 1 min 37.9 secs

500 m Rows 1 min 37.9 secs

Result

1 min 37.9 secs | Rx'd 1 min 37.9 secs | Rx'd 4.6 secs 4.6 secs

Level 45 Level 45 522nd WOD 522nd WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial