Sets : rest 1 min
Muscle-up | 17 reps
Muscle-up | 8 reps
Muscle-up | 6 reps
Sets : rest 1 min
Muscle-up | 17 reps
Muscle-up | 8 reps
Muscle-up | 6 reps
April 8, 2014 1:50 AM
31 reps | Rx'd
1631st WOD
Result
Result
31 reps | Rx'd 0 repsNotes
Shoulder + tricep death after max HSPU sets.
Notes
Shoulder + tricep death after max HSPU sets.
Stats
WOD Count
1631st
Level
-
Work Performed
21,780 ft*lbs
Training Days
57 (2024)
History
2
Stats
WOD Count
1631st
Level
-
Work Performed
21,780 ft*lbs
Training Days
57 (2024)
History
2
Achievements
Achievements
Milestone Reached
Ring Muscle-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 2,300
Muscle-up
2,241 Reps (+31)Milestone 2,175
Ring Muscle-up
2,108 Reps (+31)History (2)
History (2)
