btwb

david diaz david diaz

04-09-2014 9:48 AM

GHD Sit-ups : 5x12 GHD Sit-ups : 5x12

Sets
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

963rd

Work Performed

19,874 ft*lbs

Training Days

37 (2024)

History

Stats

WOD Count

963rd

Level

Work Performed

19,874 ft*lbs

Training Days

37 (2024)

History

Movement Progress

Milestone 2,500

Sit-up

2,393 Reps (+60)

History (1)

GHD Sit-ups : 5x12

Sets
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups

Result

Completed | Rx'd Completed | Rx'd

963rd WOD 963rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial