Sets
GHD Sit-up | 11 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 9 reps
GHD Sit-up | 7 reps
Sets
GHD Sit-up | 11 reps
GHD Sit-up | 10 reps
GHD Sit-up | 10 reps
GHD Sit-up | 9 reps
GHD Sit-up | 7 reps
April 9, 2014 5:52 AM
47 reps | Rx'd
Level 11
238th WOD
Result
Result
47 reps | Rx'dStats
WOD Count
238th
Level
-
Work Performed
15,540 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
238th
Level
11
Work Performed
15,540 ft*lbs
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,666 Reps (+47)History (1)
History (1)
