Adam Easton Adam Easton

04-09-2014 2:45 PM

04-09-2014 2:45 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 155 lbs

Level 37


2 Hang Squat Cleans | 155 lbs

Level 37


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 170 lbs

Level 48


2 Hang Squat Cleans | 170 lbs

Level 48


2 Hang Squat Cleans | 180 lbs

Level 56


Sets


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 155 lbs

Level 37


2 Hang Squat Cleans | 155 lbs

Level 37


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 160 lbs

Level 42


2 Hang Squat Cleans | 170 lbs

Level 48


2 Hang Squat Cleans | 170 lbs

Level 48


2 Hang Squat Cleans | 180 lbs

Level 56


Result

3490 lbs | Rx'd 340 lbs

Result

3490 lbs | Rx'd 340 lbs

Notes

After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.

Notes

After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.

Community

Community


Stats

WOD Count

348th

Level

62

Avg Power Output

22.8 (ft*lbs)/sec (+0.8)

Training Days

41 (2024)

History

2

Workout

Personal Record

Hang Squat Clean PR

2 @ 180 lbs 💣

Stats

WOD Count

348th

Level

62

Avg Power Output

22.8 (ft*lbs)/sec (+0.8)

Training Days

41 (2024)

History

2

Workout

Personal Record

Hang Squat Clean PR

2 @ 180 lbs 💣


Achievements

Achievements

Milestone Reached

Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,251 Reps (+22)

Milestone 600

Squat Clean

574 Reps (+22)

History (2)

History (2)

1 / 2
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