Sets
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 170 lbs
Level 48
2 Hang Squat Cleans | 170 lbs
Level 48
2 Hang Squat Cleans | 180 lbs
Level 56
Sets
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 160 lbs
Level 42
2 Hang Squat Cleans | 170 lbs
Level 48
2 Hang Squat Cleans | 170 lbs
Level 48
2 Hang Squat Cleans | 180 lbs
Level 56
Result
Result
3490 lbs | Rx'd ⚡ 340 lbsNotes
After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.
Notes
After the emom, I finished with 185 and 187.5, before I called it quits. Still think I had a little more to give. Probably not very pretty but getting better.
Stats
WOD Count
348th
Level
62
Avg Power Output
22.8 (ft*lbs)/sec (+0.8)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 180 lbs 💣
Stats
WOD Count
348th
Level
62
Avg Power Output
22.8 (ft*lbs)/sec (+0.8)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 180 lbs 💣
Achievements
Achievements
Milestone Reached
Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,251 Reps (+22)Milestone 600
Squat Clean
574 Reps (+22)History (2)
History (2)