btwb

Kherrolyne Bernal Kherrolyne Bernal

04-09-2014 10:28 PM

04-09-2014 10:28 PM

Follow

AbMat Sit-ups : Max Set AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 0 reps

Result

100 reps | Rx'd 0 reps

Notes

After "Double Down" (3+24 @ 75#)

Notes

After "Double Down" (3+24 @ 75#)

Community

Community

Stats

WOD Count

128th

Level

82

Work Performed

14,042 ft*lbs (+478)

Training Days

49 (2024)

History

14

Stats

WOD Count

128th

Level

82

Work Performed

14,042 ft*lbs (+478)

Training Days

49 (2024)

History

14

Movement Progress

Movement Progress

Milestone 1,500

Sit-up

1,200 Reps (+100)

History (14)

History (14)

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 125 reps

Sets
AbMat Sit-up | 125 reps

Result

125 reps | Rx'd 125 reps | Rx'd

Level 85 Level 85 17th WOD 17th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd -25 reps -25 reps

Level 82 Level 82 19th WOD 19th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 120 reps

Sets
AbMat Sit-up | 120 reps

Result

120 reps | Rx'd 120 reps | Rx'd 20 reps 20 reps

Level 84 Level 84 35th WOD 35th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 60 reps

Sets
AbMat Sit-up | 60 reps

Result

60 reps | Rx'd 60 reps | Rx'd -60 reps -60 reps

Level 37 Level 37 52nd WOD 52nd WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 50 reps

Sets
AbMat Sit-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd -10 reps -10 reps

Level 34 Level 34 71st WOD 71st WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 50 reps 50 reps

Level 82 Level 82 100th WOD 100th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 104th WOD 104th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 128th WOD 128th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 135th WOD 135th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 100 reps

Sets
AbMat Sit-up | 100 reps

Result

100 reps | Rx'd 100 reps | Rx'd 0 reps 0 reps

Level 82 Level 82 136th WOD 136th WOD

AbMat Sit-ups : Max Set

AbMat Sit-ups : Max Set

Sets
AbMat Sit-up | 50 reps

Sets
AbMat Sit-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd -50 reps -50 reps

Level 34 Level 34 151st WOD 151st WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial