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04-10-2014 10:38 PM

04-10-2014 10:38 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 34 secs | Not Rx'd 2 mins 29 secs

Result

11 mins 34 secs | Not Rx'd 2 mins 29 secs

Notes

Thrusters hurt with injured hand. Green band PU

Notes

Thrusters hurt with injured hand. Green band PU

Community

Community

Stats

WOD Count

171st

Level

-

Avg Power Output

96.2 (ft*lbs)/sec (+16.1)

Training Days

16 (2024)

History

4

Stats

WOD Count

171st

Level

-

Avg Power Output

96.2 (ft*lbs)/sec (+16.1)

Training Days

16 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 20,000

Row

12,000 Meters (+1,000)

Milestone 1,000

Pull-up

912 Reps (+30)

Milestone 5,000

Squat

3,529 Reps (+50)

Milestone 750

Thruster

746 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Veronica Ascencio. start your free trial