Tony Moore Tony Moore

04-11-2014 2:47 PM

04-11-2014 2:47 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

35 mins 53 secs | Rx'd

Result

35 mins 53 secs | Rx'd

Notes

Can't lie, I'm gonna go ahead and pat myself on the back for finishing this one. 'You can tell everybodddyyy....you can tell every-BODYYY'

Notes

Can't lie, I'm gonna go ahead and pat myself on the back for finishing this one. 'You can tell everybodddyyy....you can tell every-BODYYY'

Community

Community


Stats

WOD Count

327th

Level

75

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

64 (2024)

History

3

Stats

WOD Count

327th

Level

75

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

64 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

575 Reps (+90)

Milestone 1,500

Clean

1,446 Reps (+30)

Milestone 500

Power Clean

450 Reps (+30)

Milestone 7,500

Squat

5,330 Reps (+150)

Milestone 1,500

Wall Ball

1,328 Reps (+150)

History (3)

History (3)

0 Comments

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