50 Overhead Squats, 65 lbs
50 Push-ups
50 Walking Lunges
50 Push Jerks, 65 lbs
50 Overhead Squats, 65 lbs
50 Push-ups
50 Walking Lunges
50 Push Jerks, 65 lbs
Result
Result
14 mins 5 secs | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 300
Jerk
298 Reps (+50)Milestone 100
Lunge
80 Reps (+50)Milestone 300
Overhead Squat
199 Reps (+50)Milestone 750
Push-up
549 Reps (+50)Milestone 750
Shoulder-to-Overhead
670 Reps (+50)Milestone 2,500
Squat
2,380 Reps (+50)History (1)
History (1)