btwb

Silvia Leveque Silvia Leveque

04-11-2014 4:59 PM

DT DT

3 rounds of:
12 Deadlifts, 85 lbs
9 Hang Squat Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

10 mins 40 secs | Not Rx'd ⚡ 1 min 53 secs

Result

10 mins 40 secs | Not Rx'd ⚡ 1 min 53 secs

Notes

Glad it was only 3 rounds

Notes

Glad it was only 3 rounds

Community

Stats

WOD Count

240th

Level

Avg Power Output

44.6 (ft*lbs)/sec (-8.2)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

240th

Level

Avg Power Output

44.6 (ft*lbs)/sec (-8.2)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,500

Clean

1,309 Reps (+27)

Milestone 600

Squat Clean

482 Reps (+27)

Milestone 1,400

Deadlift

1,366 Reps (+36)

Milestone 1,500

Shoulder-to-Overhead

1,415 Reps (+18)

Milestone 500

Jerk

350 Reps (+18)

History (4)

5 rounds of:
12 Deadlifts 85 lbs
9 Hang Power Cleans 85 lbs
6 Push Jerks 85 lbs

Result

12 mins 18 secs | Not Rx'd 12 mins 18 secs | Not Rx'd

85th WOD 85th WOD

5 rounds of:
12 Deadlifts, 85 lbs
9 Hang Power Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

12 mins 33 secs | Not Rx'd 12 mins 33 secs | Not Rx'd 15 secs 15 secs

220th WOD 220th WOD

3 rounds of:
12 Deadlifts, 85 lbs
9 Hang Squat Cleans, 85 lbs
6 Push Jerks, 85 lbs

Result

10 mins 40 secs | Not Rx'd 10 mins 40 secs | Not Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

240th WOD 240th WOD

1 / 3