Tim Moya Tim Moya

04-10-2014 12:54 PM

04-10-2014 12:54 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 30 secs | Rx'd ⚡ 1 min 13 secs

Result

8 mins 30 secs | Rx'd ⚡ 1 min 13 secs

Community

Community

Stats

WOD Count

170th

Level

62

Avg Power Output

126.5 (ft*lbs)/sec (+15.8)

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

170th

Level

62

Avg Power Output

126.5 (ft*lbs)/sec (+15.8)

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

9,500 Meters (+1,000)

Milestone 1,500

Pull-up

1,383 Reps (+30)

Milestone 5,000

Squat

3,451 Reps (+50)

Milestone 300

Thruster

242 Reps (+50)

History (3)

History (3)

1 / 3
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