James Starks II James Starks II

04-10-2014 12:59 PM

04-10-2014 12:59 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 375 lbs

Level 88


1 Back Squat | 395 lbs

Level 92


1 Back Squat | 405 lbs

Level 93


1 Back Squat | 425 lbs

Level 96


1 Back Squat | 435 lbs

Level 97


1 Back Squat | 455 lbs

Level 98


Sets


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 375 lbs

Level 88


1 Back Squat | 395 lbs

Level 92


1 Back Squat | 405 lbs

Level 93


1 Back Squat | 425 lbs

Level 96


1 Back Squat | 435 lbs

Level 97


1 Back Squat | 455 lbs

Level 98


Result

2825 lbs | 335 lbs, 375 lbs, 395 lbs, 405 lbs, 425 lbs, 435 lbs, and 455 lbs | Not Rx'd 745 lbs

Result

2825 lbs | 335 lbs, 375 lbs, 395 lbs, 405 lbs, 425 lbs, 435 lbs, and 455 lbs | Not Rx'd 745 lbs

Community

Community


Stats

WOD Count

113th

Level

-

Work Performed

6,923 ft*lbs (+1,626)

Training Days

27 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 455 lbs 💣

Stats

WOD Count

113th

Level

-

Work Performed

6,923 ft*lbs (+1,626)

Training Days

27 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 455 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,165 Reps (+7)

Milestone 100

Back Squat

91 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Starks II. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Starks II. start your free trial