Interval
Row, 250 m | 0:44.4
Row, 250 m | 0:47
Row, 250 m | 0:52.8
Row, 250 m | 0:56.7
Interval
Row, 250 m | 0:44.4
Row, 250 m | 0:47
Row, 250 m | 0:52.8
Row, 250 m | 0:56.7
Result
Result
3 mins 20.9 secs | Rx'dNotes
Death. Did this as a relay along with Maine, Jeremy, and Elyse. Rest between efforts was the other teammates 250m times. Few seconds each round for transitions.
Notes
Death. Did this as a relay along with Maine, Jeremy, and Elyse. Rest between efforts was the other teammates 250m times. Few seconds each round for transitions.
Stats
WOD Count
1641st
Level
40
Avg Power Output
261.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1641st
Level
40
Avg Power Output
261.8 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Row
56,911 Meters (+1,000)History (1)
History (1)